Come explore a quiet space to help center in before the Holiday season begins.
This is a place to explore how the holiday season brings up real human emotions and to be witnessed in the nervous system without judgement.
You’ll get:
an honest conversation about mental load during these times
how capitalism plays into burn out during this time
tools to explore capacity and boundaries
space to be witnessed without being pushed through the feelings or made to feel better
meditation guidance in real time
a quick neuro reset trick and a planted seed to check in to see when you’ve left the building
VortexHealing Energetic Healing support for your nervous system
Let’s plant the seed in an hour on how to
🫠 Spot you leaving your body
🫀 How to listen and come back to your heart/breath
🙅🏼♀️🙅♂️ Create boundaries that make sense for your so you can navigate
No forcing happy emotions
No pretending things aren’t impacting you on Christmas only to return home fully disassociated
No cover ups
Be as you are, fully
This is a space to unwind your nervous system and to connect with others walking the same stressful path.
Burnout welcome
Recording link will be available 24 hours after the circle.
Tickets are nonrefundable or transferable.
DATE/TIME: December 20, 10-11am PST
Sliding scale available $0-$55, pay what you can.